Welcome to my corner of support and care. I’m Ruth King, and for years, I have dedicated my life to helping young people and families thrive.
Let’s work together to create vibrant, emotionally well-rounded lives for you and your loved ones.
Creating regulated, healthy minds
and fostering connections that
lead to thriving lives is my goal.
About Me
For the past 15 years, I’ve worked passionately with young people and families in various capacities: from providing educational support and specialist youth work in prisons to offering counseling, psychotherapy, and systemic family therapy. My life’s mission is to help others achieve emotional well-being and build stronger, healthier relationships.
I believe in the power of understanding and communication. My work emphasizes creating regulated, healthy minds and fostering connections that lead to thriving lives. Let’s start your journey toward emotional vibrancy today.
Here is What I Offer
Family Support
Parenting teenagers can be challenging, but you don’t have to face it alone. My Family Support services are tailored to help you navigate these complex relationships, improve communication, and foster understanding within your family.
Teen Parenting Support
A 1-on-1 program designed for parents seeking personalized guidance. Together, we’ll explore your unique challenges, belief systems, culture, faith, and external factors affecting your relationship with your teen.
- Weekly sessions tailored to your needs.
- A safe space to discuss and resolve conflicts.
Systemic Family Support
This 8-12 week program focuses on strengthening family dynamics. We’ll work as a team to identify your family’s strengths, improve communication, and repair strained relationships.
- Showcase and leverage your family’s strengths.
- Build healthier communication styles.
- Repair and improve relationships.
- Gain hope and a renewed sense of connection.
We Parent
Join a supportive community of parents navigating similar challenges. In these group sessions, you’ll gain insights, share experiences, and leave feeling uplifted and encouraged.
- Runs bi-weekly for three months.
- Daytime and evening sessions available.
- Topics are tailored to the group’s needs.
Uplift
Sometimes, we all need a little encouragement. Uplift is here for anyone seeking mentoring, emotional well-being, or simply a “wellness check-in.” This program is designed entirely around your needs and goals, offering flexibility and personalized support.
- Tailored mentoring sessions.
- A safe space to share challenges and triumphs.
- Weekly (or flexible) check-ins.
- Tools to shift negative mindsets and promote self-compassion.
- A pathway to a healthier mind, body, and life.
READY TO
GET STARTED?
I’m here
to help
SUCCESS STORIES
Rebuilding Family Bonds
“Working with Ruth was a transformative experience for our family. Her Systemic Family Support program helped us identify our strengths and rebuild communication. We went from constant arguments to truly listening and understanding one another. Our home feels peaceful again!”
– Sarah, Mother of Two Teens